Internet Publisher, Domain Investor, Social Media Consultant


Denise Hoyle

Thanks so much for visiting! You can read more about me here, or click here to contact me.


8 Ways to Stay in Shape Without a Gym Membership

Most of us want to get in shape and stay healthy. However, we always find reasons to keep us from exercising—and having a limited budget is one of the reasons people often use. The great news is that you don’t need a costly gym membership to get in shape!

Here are some inexpensive ways to be fit and trim without spending a fortune:

1. Work out from home.

Instead of spending a hefty amount on monthly gym fees, why not spend on your own equipment? A jump rope, resistance band, stability ball and dumbbells are some of the more effective yet affordable things you can purchase. Check CraigsList or local consignment stores for larger equipment.  No budget for equipment? Then do push-ups, crunches and squats!

Read article

Leave a Reply